Bringing people together for better health and wellbeing
Find resources that will help you manage your health and wellbeing.
Enjoy nature whilst social distancing with these virtual visits to natural places. Read more
Tips for growing plants in your home. Read more
Tips for maintaining your mental health and wellbeing during the Coronavirus (COVID-19) pandemic Read more
Enjoy nature whilst social distancing with these virtual natural programmes. Read more
Enjoy the arts whilst social distancing with these virtual arts visits. Read more
Tailored advice on Coronavirus (COVID-19) for people who are high risk and those living with specific health conditions. Read more
It’s really important to look after your physical health during social distancing. Read more
A number of organisations are modifying the ways that they work to support the community in this unprecedented time. Read more
Its important to get information read information from authourised sources. Read our list of places to get more information. Read more
We have created a handy list of contacts where help is available if you or someone you know is having a mental health crisis. Read more
Stuart Low Trust Participants came up with some tips and advice for managing anxiety. Read more
For the Winter season, Stuart Low Trust Participants came up with a list of tips to reduce stress and maintain mental health and wellbeing. Read more
Read our gardening project's tips for your wellbeing. Read more