Wellbeing Programmes

Our wellbeing programmes provide opportunities for social interactions and to explore new ideas and experiences.

What our participants say

“I arrived tentative but am leaving refreshed, hopeful, rejuvenated, deeply grateful and thankful”

More information

Click through to find out about each project.

Saturday Wellbeing Workshops

Wellbeing Workshops comprise three strands: arts and expression, gentle exercises and relaxation and mindfulness.…Read more

Younger People’s Project

The Stuart Low Trust has identified a gap in provision for ‘younger people’, aged…Read more

Gentle Exercise

In 2020 Stuart Low Trust partnered with Healthy Generations to deliver an online weekly…Read more

Friday Evening Events at SLT

We are delighted that our face-to-face Friday Evening Events are back. From April 2023, these…Read more