Wellbeing Programmes

Our wellbeing programmes provide opportunities for social interactions and to explore new ideas and experiences.

What our participants say

“I arrived tentative but am leaving refreshed, hopeful, rejuvenated, deeply grateful and thankful”

More information

Click through to find out about each project.

Younger People’s Project

We are currently in the process of engaging people, across the 18-40 age range, who might be potential participants in the programme, to co-design it with us. Find out how you can get involved. Read more

Activity Flyer

SLT produces a bi-monthly activity flyer, which lists our arts, nature and wellbeing activities. Read more

Saturday Wellbeing Workshops

Saturday Workshops comprise three strands: arts and expression, gentle exercises and relaxation and mindfulness. Read more

Friday Evening Event

Our Friday Evening Event run 52 weeks a year and provides an opportunity to socialise, with nutritious refreshments and a different presentation or performance each week. Read more

Latest

Accessibility

Stuart Low Trust is committed to providing a website that is accessible to the widest possible audience, regardless of technology or ability. We are actively working to increase the accessibility and usability of our website and in doing so adhere to many of the available standards and guidelines.

The Life-Changing Wonder of Mindfulness

Mindfulness coach, Katy Connell explains how mindfulness supports us to achieve calmer, more enriched lives.

Younger People’s Project

We are currently in the process of engaging people, across the 18-40 age range, who might be potential participants in the programme, to co-design it with us. Find out how you can get involved.

Wellbeing Over The Winter Season

For the Winter season, Stuart Low Trust Participants came up with a list of tips to reduce stress and maintain mental health and wellbeing.

Our History

Stuart Low was a young Islington man who sadly took his own life in 1997 after failing to find the help he needed to cope with schizophrenia. His death prompted local people to form the Stuart Low Trust (SLT) to create better services for other vulnerable people.