Wellbeing Programmes

Our wellbeing programmes provide opportunities for social interactions and to explore new ideas and experiences.

What our participants say

“I arrived tentative but am leaving refreshed, hopeful, rejuvenated, deeply grateful and thankful”

More information

Click through to find out about each project.

Younger People’s Project

We are currently in the process of engaging people, across the 18-40 age range, who might be potential participants in the programme, to co-design it with us. Find out how you can get involved. Read more

Activity Flyer

The Stuart Low Trust produces a bi-monthly activity flyer, which lists our arts, nature and wellbeing activities. Read more

Saturday Wellbeing Workshops

Saturday Workshops comprise three strands: arts and expression, gentle exercises and relaxation and mindfulness. Read more

Friday Evening Event

Our Friday Evening Event run 52 weeks a year and provides an opportunity to socialise, with nutritious refreshments and a different presentation or performance each week. Read more

Latest

Mindfulness in the time of Covid-19

Mindfulness can help us pay more attention, especially as we undertake social distancing measures in response to COVID-19. By practising being more present in all we do, we can also begin to appreciate more, to develop more compassion for ourselves and others, and in doing so enrich our experience of life.

Ways of Seeing: still relevant in a non-binary world?

John Berger’s ‘Ways of Seeing’ had a profound effect on how society looks at art. Its challenge is the way that we see art and mirrors the exploration of art and creativity that takes place at the Stuart Low Trust’s Art programmes. We explore some of the big questions relating to the art world.

Diversity is our strength in June 2020

This year’s pride month is focusing on how the Black, Asian and minority ethnic community has been instrumental in championing LGBT+ rights. At the Stuart Low Trust, we recognise that the Black, Asian and minority ethnic community has made significant contributions to that movement as well as Islington and wider society.

Lesbian, Gay, Bisexual, Transgender, Queer, Intersex or Asexual (LGBTQIA), gender-fluid, non-binary, nongender, third gender support

You may feel alone but you're not. We've put together a list of organisations that support the LGBTQIA individuals. Use it to get the help that you need.

Stuart Low Trust- Coronavirus (COVID-19)

We'll be delivering our activities differently during Coronavirus (COVID-19) pandemic. Read more about how we are doing this and how you can take part.

Our History

Stuart Low was a young Islington man who sadly took his own life in 1997 after failing to find the help he needed to cope with schizophrenia. His death prompted local people to form the Stuart Low Trust (SLT) to create better services for other vulnerable people.