Bringing people together for better health and wellbeing
Megan Karnes, Chair of Trustee's at HoardingUK discusses how their services support those struggling with hoarding behaviours, to achieve better wellbeing, spatial and personal change. Read more
Mental Health Awareness Week (9th-15th May), hosted by the Mental Health Foundation, is an opportunity to focus on achieving good mental health. The theme for 2022 is Loneliness. Read more
The Stuart Low Trust is delighted to announce a new Arts project 'Conservation for Wellbeing', run in partnership with The London Metropolitan Archives and The Restoration Trust and Conservation 4 Wellbeing. Together we are piloting a series of sessions in June and July. It is exclusively for SLT participants and is free to attend. Read more
SLT are thrilled to be partnering with National Youth Theatre (NYT) on a new Arts project “Material World”. This project is specifically for young people aged 18-35, living with mental health issues or learning disabilities. Read more
Please click here to view Stuart Low Trust's Data Protection Policy. Read more
Here are some tips to develop a deeper understanding of how to improve your mental wellbeing when faced with anxiety and stress. Learning to respond to these feelings helpfully, enables them to pass more quickly and you can feel more in control. Read more
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In March 2022, we welcome early spring, longer days and more sunlight. This blog highlights some of the important Awareness Days that occur in March. We hope these will be of interest and be helpful. Read more
Our arts programmes provide opportunities for exploration and expression. If you or anyone you know would help us in making this a reality, please make a donation here. Read more
Stuart Low Trust is encouraging our participants to put pen to paper and let their thoughts and emotions flow, using poetry as a form of self-expression. Here are some of the wonderful pieces are participants have created. Read more
Stuart Low Trust actively encourages participants to send in their poetry to our Poetry Corner. No experience needed! Beginner’s very welcome. We encourage our participants to express themselves through poetry. Then to share their words on SLT’s website ‘Poetry Corner’ with others. So do reach for a pen and paper and let your thoughts and emotions flow. Read more
Time To Talk Day takes place on 3rd February every year. It is the nation’s biggest mental health conversation. It creates supportive communities through conversation with family, friends, colleagues. It is about mental health. It is a time to talk, listen and change lives. By talking about mental health, we support ourselves and others. This year’s theme is ‘Stigma Still Exists’. Read more
LGBT+ History month takes place in February every year, and celebrates diversity and promotes equality for all. You can show support in many ways. You could make a donation or fundraise, or start conversations with those around you. Together we can make a difference. Click here to find out more. Read more
In January, choose courage over fear when trying new things. Set yourself some new goals, no matter how large or small, to combat the winter. Then celebrate your achievements! Read more
In December, why not set yourself some goals, no matter how large or small, to combat the winter. Then celebrate your achievements! Read more
Alcohol Awareness Week (15th-21st November 2021) raises awareness, campaigns for change, and brings an opportunity to talk about the harm alcohol does. This year's theme is Alcohol and Relationships. This year, Stuart Low Trust will join over 4,000 community groups across the UK to raise awareness of how alcohol can affect us and our relationships with those around us. Read more
We are extremely proud of what we have been able to accomplish between April 2020 and March 2021. This report summarises our reflections on the last year and celebrates what we have achieved at SLT during this time. Read more
Thursday 4th November 2021 marks National Stress Awareness Day. Stress is part of life. Becoming overwhelmed by stress could lead to mental health issues or make existing issues worse. In this article, we will highlight how stress affects wellbeing and provide advice for managing stress, for better peace of mind. Read more
Join Chris the Happy Gardener on some virtual nature tours, as he explores parks and gardens across the capital, made exclusively for SLT. Read more