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Saturday Workshop: Sitting Yoga
Saturday 13th October 2018 @ 2:30 pm - 5:00 pm
Practise stretches and mindful breathing from the comfort of your chair. A relaxing, rejuvenating session, suitable for all. Please wear loose, comfortable clothing. Led by Belinda Ackermann.
Venue: St Mary’s Neighbourhood Centre, Upper Street, Islington N1 2TX
Time: 2.30 – 5.00pm. Please arrive at 2.20pm so that the session can begin promptly.
Book: 020 7713 9304 or email firstname.lastname@example.org. Limited places – booking essential.