Loading Events

« All Events

Saturday Workshop: Mindfulness and Relaxation

Saturday 16th March 2019 @ 2:30 pm - 5:00 pm

Relaxation

This informal workshop will explore how learning and practising mindfulness techniques can help to reduce stress and anxiety and promote relaxation. Led by experienced mindfulness coach,
Katy Connell.

Venue: St Mary’s Neighbourhood Centre, Upper Street, Islington N1 2TX

Time: 2.30 – 5.00pm. Please arrive at 2.20pm so that the session can begin promptly.

Cost: Free, but donations welcome.

Book: 020 7713 9304 or email info@slt.org.uk. Limited places – booking essential.

Details

Date:
Saturday 16th March 2019
Time:
2:30 pm - 5:00 pm
Event Category:

Organiser

The Stuart Low Trust
Phone:
020 7713 9304
Email:
info@slt.org.uk
Website:
slt.org.uk

Venue

St Mary’s Neighbourhood Centre (next to St Mary’s Church)
St Marys Neighbourhood Centre, Upper Street
London, N1 2TX United Kingdom
+ Google Map