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Mindfulness, Joy and Laughter
Saturday 14th July 2018 @ 2:30 pm - 5:00 pm
This informal workshop will explore how mindfulness can help us to develop our sense of curiosity, joy and humour, and lead to greater contentment and wellbeing. Led by experienced mindfulness coach Katy Connell.
Venue: St Mary’s Neighbourhood Centre, Upper Street, Islington N1 2TX
Time: 2.30 – 5.00pm. Please arrive at 2.20pm so that the session can begin promptly.
Book: 020 7713 9304 or email email@example.com. Limited places – booking essential.