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How to Practice Mindfulness

Saturday 10th November 2018 @ 2:30 pm - 5:00 pm

This informal workshop offers an opportunity to practice some familiar mindfulness meditations, and explore some different ways to practice and bring mindfulness into our everyday lives. Includes a chance to share experiences. Led by experienced mindfulness coach Katy Connell.

Venue: St Mary’s Neighbourhood Centre, Upper Street, Islington N1 2TX

Time: 2.30 – 5.00pm. Please arrive at 2.20pm so that the session can begin promptly.

Cost: Free

Book: 020 7713 9304 or email info@slt.org.uk. Limited places – booking essential.

Details

Date:
Saturday 10th November 2018
Time:
2:30 pm - 5:00 pm
Event Category:

Venue

St Mary’s Neighbourhood Centre (next to St Mary’s Church)
St Marys Neighbourhood Centre, Upper Street
London, N1 2TX United Kingdom
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